knot or not ?!

It’s not your fault, therapists have used this word forever and now it has become part of our dictionary, but can our muscles actually have a knot? Quick answer is NOT (pun intended), but let’s look into it… “Knots” are not a problem or a form of injury. It’s simply the result of bad habits, …

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Story of my logo

I have always had a passion for photography and one summer morning, on a walk between the woods and the fields, something caught my eye… A beautiful roe deer was looking at me and decided to show me his jumping skills, giving me the opportunity to catch a beautiful shot of his leap in the …

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